Blueberry Superfood Antioxidant Smoothie

Blueberry Superfood Antioxidant Smoothie on Having Fun Saving and Cooking

Blueberry Superfood Antioxidant Smoothie

Did you know that Blueberries are the King of Antioxidant Foods? Not only do blueberries taste fabulous, they are great in baking, cooking, and in smoothies, but they are incredibly good for you! You all know that I love starting my day with a nutritious smoothie. It is an easy and effective way for me to get in fruits, vegetables, and other stuff that is great for me all in one meal!

I am a avid runner and I love going to Jazzercise, being physically active also means that my joints and muscles need extra attention at times. So, making smoothies like this Blueberry smoothie are great for my body! You have to learn to take of ourselves from the inside out!

Blueberry Superfood Antioxidant Smoothie on Having Fun Saving and Cooking

In this Blueberry Superfood Antioxidant Smoothie I use fresh frozen blueberries, carrots, cucumbers, greens, turmeric, cinnamon, chia seeds, and a splash of milk.

Blueberry Superfood Antioxidant Smoothie on Having Fun Saving and Cooking

This smoothie is FILLED with Antioxidants and anti-inflammatory properties.

Antioxidants are important. Antioxidants protect our bodies from damage and can even help with anti-aging.

  • Turmeric is a powerful anti-inflammatory and is also a antioxidant.
  • Cinnamon is loaded with antioxidants, has anti-inflammatory properties, and as an added bonus and helps with metabolism.
  • Chia seeds are also loaded with antioxidants, and also are a great source of fiber, protein, and Omega-3 Fatty Acids.
  • Blueberries are the King of Antioxidant Foods.

Blueberry Superfood Antioxidant Smoothie on Having Fun Saving and Cooking

Now, here is my Blueberry Superfood Antioxidant Smoothie Recipe. Be sure to Print It and Pin It so that you can make it again and again.

4.5 from 16 reviews
Blueberry Superfood Antioxidant Smoothie
Author: 
Recipe type: Smoothie
Prep time: 
Total time: 
Serves: 1
 
Ingredients
  • 6-7 baby carrots
  • 3-4 slices of cucumber
  • handful of greens
  • 1 teaspoon chia seeds
  • 1 teaspoon turmeric
  • few shakes of cinnamon (1/2 teaspoon or so)
  • ⅔ cup Wyman's Fresh Frozen Blueberries
  • 2 - 4 oz skim milk
Instructions
  1. Place ingredients as listed above into your favorite blending device
  2. Blend until smooth
  3. Enjoy!
Notes
You can replace the skim milk with water, coconut water, or almond milk

Blueberry Superfood Antioxidant Smoothie on Having Fun Saving and Cooking

I hope you enjoy this Blueberry Superfood Antioxidant Smoothie as much as I do!

Looking for more amazing smoothies recipes?

Sweet Potato Pineapple Smoothie Recipe on Having Fun Saving and Cooking

Sweet Potato and Pineapple Smoothiealso great for inflammation

I used a product free coupon for the Wyman’s of Maine Blueberries in my smoothie recipe, no other compensation was received.  All opinions and this recipe are my own.

Blueberry Superfood Antioxidant Smoothie on Having Fun Saving and Cooking

Be sure to check out Wyman’s of Maine on Facebook, Twitter, Instagram, and Pinterest.  Not sure where to find Wyman’s of Maine products?  Check out the store locator here.

Check out all the delicious smoothie recipes on Having Fun Saving and follow me on Facebook, Twitter, Pinterest, Google + and Instagram.

What are some of your favorite smoothie recipes?

Comments

  1. All the ingredients used, i don’t see how it can all be blended together and taste good. I would have to try it without knowing what was in it to be fair.

  2. Yum! This smoothie sounds amazing!! I love blueberries, they are definitely a great super food! 🙂

  3. I love the blueberry smoothie recipe and I believe it is important to have turmeric and chia seeds in my diet.

  4. Recently I’ve been hearing fantastic things about Tumeric so looks like i better give it a try!

  5. Love blueberries. I have kept this recipe and the Sweet Potato Pineapple recipe. I am needing to eat breakfasts again, and this is a healthy way to get the Antioxidants needed. Thank you for sharing!

  6. I have been drinking smoothies a good bit lately. This sound good. I wonder if you need one of those high powered blenders to make this.

  7. All of my favorite things in a smoothie, it looks so good and very simple to fix, I will be drinking this tonight, thanks

  8. I must read the BEST book on superfoods..benefits and recipes.
    Your recipe looks great and
    Turmeric is getting a lot of buzz too

  9. I purchased a bag of fruit from target labeled antioxidant mix. I actually enjoyed it. I have yet to make a smoothie. Blueberries are always delicious.

  10. I love the mix.Been drinking all fruit super juices as well.The 100% natural OASIS.Real good mix of vegetables and fruits!

  11. I have heard a whole lot about blueberries off course and try to get them when I can, but the part I have to check out more is tumeric. I think as we age inflammation is a huge facttor . I also like your sweet potato smoothie.
    I dont have a blender that get anything smooth enough. It is a messy lump! BUT I have made popsicles and thats worked just fine. I like using bananas and cooked sweet potatoes.

  12. I love that you incorporated turmeric into this smoothie. The smoothie sounds not only very healthy but refreshing too. I’m amazed at how fresh the frozen berries look. I’ll have to look for Wyman’s of Maine product when I go to the market.

  13. I love the combination of ingredients you use in this smoothie. If I make it, I will probably add some frozen grapes – I have a bit of a sweet tooth!

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

Disclosure: This post may contain affiliate links.

Privacy Policy  |  Disclosure Policy  |  Contact  |  About