15 Tips For Keeping Your Fitness Goals

Keeping your fitness goals can be hard. Life happens. Stay motivated and focus on your goals. Here are 15 tips for keeping your fitness goals alive! 15 Tips For Keeping Your Fitness Goals What are your Fitness Goals? They may not have been New Years Resolutions, maybe you made your goal last month, maybe you made it last year. My question is, did you keep your fitness … [Read more...]

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Fitness After 40

Fitness After 40 Yep, I said it. After 40. I just recently had my birthday and according to my birth certificate I am officially over 40. I will admit, I don't feel much different and I don't all of a sudden feel older than I did a few months ago. But I do know that my body is going to start changing, if it hasn't already. My bone mass will start to change, I will start losing … [Read more...]

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Activewear for Women – Put to the Test!

Activewear for Women - Put to the Test! Okay ladies, we have all been there.  You buy a cute new workout outfit and you bring it home, put it on and the shorts ride up, or the top doesn't stay put, or the pants start to fall down.  Or worse, you take the clothes after your workout and you are chaffed in areas you would rather not be or the clothes are already falling … [Read more...]

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The 5k Color Blast Discount Code

The 5k Color Blast Discount Code Tampa Bay! Are you ready to add some COLOR to your life? Well, that is what is exactly on the menu for The 5k Color Blast! The best part is that I have a discount code for you guys too...that you can use at ANY OF THE LOCATIONS to save 20%!  Make sure you register early, as prices go up the closer we get to race day. The 5k Color Blast Race … [Read more...]

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The 5k Zombie Run Discount Code

The 5k Zombie Run Discount Code If you are looking for a reason to run a bit faster Tampa Bay, The 5k Zombie Run just may be it!  Zombies are invading the area and I have a RACE DISCOUNT CODE that will save your 20% ON ANY RACE LOCATION!  Be sure to register early, as prices go up the closer we get to race day.  If zombies aren't your thing, be sure to read below on how to get … [Read more...]

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The Flavor Run 5k Discount Code

The Flavor Run 5k Discount Code Now that Fall is just about here, it's time for all the FUN RUNS to start here in Tampa Bay!  If you like color runs, you are gonna love the FLAVOR RUN!  You get all the fun colors...loaded with FLAVORS! The Flavor Run 5k wants to bring MADE IN THE USA flavored color powder to every city in the US & WORLD! If you love to stroll, walk, run, … [Read more...]

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Chocolate Coconut Popcorn + 5 Minute Workout – Healthy Lifestyle Approved

This is a sponsored conversation written by me on behalf of JOLLY TIME. The opinions and text are all mine. Chocolate Coconut Popcorn + 5 Minute Workout Healthy Lifestyle Approved Being healthy is not a diet or a fad, it is a lifestyle.  It is something that you choose to do everyday to make you feel better inside and out.  I have been told numerous times that it takes 30 … [Read more...]

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10 Ways to Help Control Hunger

This post was sponsored by Meta Appetite Control as part of an Influencer Activation for Influence Central. 10 Ways to Help Control Hunger I am constantly on a journey to a healthier lifestyle. I do my best to eat right and exercise and then life happens. Like summer happens and my schedule flips upside down, or we get the downstairs of the house painted and everything I … [Read more...]

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Why LivRelief is My Post-Workout Topical Pain Relief

This post is sponsored by LivRelief Why LivRelief is My Post-Workout Topical Pain Relief I have been on a healthier life journey for some time now. What that means is that I am constantly working on being a better ME. That includes eating better, exercising on a consistent basis, and doing my best to take care of myself. Inside and out! While I totally understand that … [Read more...]

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Jazzercise FREE Days – May 2016

Jazzercise FREE Days - May 2016 Are you looking to do something fun and different with your exercise routine? Well, right now new customers can go to Jazzercise for FREE all month long!  That's right, FREE DAYS are back this May at Jazzercise!  So get out your calendar, pick your day and come in and dance and strength-train some calories away :) I have been going to … [Read more...]

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