Reduce inflammation naturally, with this Sweet Potato Pineapple Smoothie. Sweet potatoes, pineapple and turmeric are great for inflammation.
Sweet Potato Pineapple Smoothie – Good For Inflammation
Yes, we have yet another interesting smoothie combination today. I will be honest, I would have never thought to put a sweet potato in my smoothie, but when my mom suggested it, I guess I really couldn’t think of a reason why not too. I mean, sweet potatoes are loaded with vitamins and are sweet, so they should be good in smoothies, right? And pineapple is always juicy and sweet!
What actually started this smoothie combination was my mom, she hurt her foot while we are on vacation and we wanted to do everything possible to help make it feel better. So, she found some ingredients that will help her heal naturally…from the inside out 🙂
Now, here is the Sweet Potato Pineapple Smoothie Recipe, be sure to Print It and Pin It so that you can make it again and again.
- ¼ - ½ Sweet Potato - cut into cubes
- 2 slices Pineapple
- 5-6 slices of Cucumber
- 1 tsp. Turmeric
- Place all ingredients as listed in to your favorite blending device
- Blend until smooth
I hope you enjoy this Sweet Potato Pineapple Smoothie Recipe as much as we do!
Here are the health benefits of the ingredients in this protein smoothie:
Sweet Potatoes – Not only do they make great fries 😉 but they are loaded with vitamins A, B, and C.
Pineapple – Promote eye health, aid digestion, and have anti-inflammatory benefits. Pineapple is also loaded with vitamin C and antioxidants.
Cucumbers – These are great for rehydration. Cucumbers are also a great source of vitamin B, so that means they are a natural pick-me-up.
Turmeric – Soooo many benefits, but one of the main ones is it helps with inflammation.
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Looking for more delicious smoothie recipes? Check out this Avocado Carrot Banana Smoothie Recipe.